Reality Self Defense

Fighting in a moving busSelf Defense when based on reality can give you a real world feel of what certain situations can be like and how to protect yourself and stay safe. Of course, preventing yourself from being put in harm’s way is the ideal solution. Sometimes, situations can pop up. Through training, you will know exactly what to do and how to execute your strategy to stay safe.

Self-defense training classes focus on repetitive strategies so that the action is ingrained in your mind. When situations arise and you freeze from fear, the appropriate action is ingrained and your body can take over to protect itself. So many individuals do not have training and when they are in danger, they do not know what to do.

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